Jun 26 2008

The Traditional Diet of Greece

Published by admin at 8:00 am under Uncategorized

Fitness Spotlight Lifestyle LogoSource: Modern Forager - “The Ancient Greek diet was dominated by wheat, olive oil, and wine. The staple of the diet was cereals, specifically wheat and barley. Served with this bread was typically some form of fruits and vegetables, made into a soup, boiled, or mashed. Because vegetables were expensive, the poor made do with dried vegetables, along with getting meat primarily from chickens and geese from their farm yards.” > Read the Full Article Here



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